Raise your hand if your fitness goals shift with the seasons?
Raise your hand if you tend to prioritize family over self-care during summer?
Yep, I can relate!
That's why I'm launching my *free* "Keep It Moving: Summer Edition" 10-day challenge, designed to keep us focused + clear-headed as we dive into summer!
We kick off Friday, June 21, under the full moon!
Are you ready to join?
I'm excited to support YOU in achieving your summer movement goals. Take just 1 minute to fill out this quick survey so I can curate this challenge perfectly for you
Welcome to the Keep It Moving: Summer Edition!
Ever find yourself overwhelmed by the constant "mom, mom, mommy, mom" and endless snack requests? 🙋♀️ We've all been there!
That's what inspired me to create this free 10-day at-home challenge. It's designed to help us stay focused and clear-headed as we dive into summer!
What You'll Get:
Connection: Join a community of amazing moms like yourself
Quick Yoga Sessions: Enjoy daily 10-30 minute yoga videos
Healthy Living Tips: Discover hacks to stay healthy and energized
Delicious Recipes: Explore easy-to-make summer recipes
Accountability: Stay on track with our support system
Guided Meditations: Relax and recharge with guided meditations
Personalized Support: Get tailored guidance just for you
Ready to prioritize your well-being this summer?
Sign up today and take the first step towards a healthier, happier you.
Fill out a quick survey to help me customize this challenge perfectly for you 🙏🏽